| 18 Jul 20 | r01  | Canberra OlympicCanberra Olym | 1 - 2 | Belconnen UnitedBelconnen Uni |
| 18 Jul 20 | r01 | Monaro PanthersMonaro Panthe | 1 - 2 | Canberra FCCanberra FC |
| 19 Jul 20 | r01 | Gungahlin United FCGungahlin Uni | 5 - 0 | Woden ValleyWoden Valley |
| 19 Jul 20 | r01 | Cooma TigersCooma Tigers | 4 - 0 | Tuggeranong UnitedTuggeranong U |
| |
| 25 Jul 20 | r02 | Monaro PanthersMonaro Panthe | 1 - 2 | Cooma TigersCooma Tigers |
| 25 Jul 20 | r02 | Belconnen UnitedBelconnen Uni | 1 - 0 | Woden ValleyWoden Valley |
| 26 Jul 20 | r02 | Canberra FCCanberra FC | 1 - 1 | Gungahlin United FCGungahlin Uni |
| 29 Jul 20 | r02 | Tuggeranong UnitedTuggeranong U | 1 - 5 | Canberra OlympicCanberra Olym |
| |
| 01 Aug 20 | r03 | Canberra OlympicCanberra Olym | 3 - 1 | Monaro PanthersMonaro Panthe |
| 01 Aug 20 | r03 | Woden ValleyWoden Valley | 0 - 2 | Tuggeranong UnitedTuggeranong U |
| 02 Aug 20 | r03 | Gungahlin United FCGungahlin Uni | 3 - 1 | Belconnen UnitedBelconnen Uni |
| 02 Aug 20 | r03 | Cooma TigersCooma Tigers | 2 - 4 | Canberra FCCanberra FC |
| |
| 08 Aug 20 | r04 | Woden ValleyWoden Valley | 0 - 3 | Monaro PanthersMonaro Panthe |
| 09 Aug 20 | r04 | Tuggeranong UnitedTuggeranong U | 0 - 0 | Belconnen UnitedBelconnen Uni |
| 12 Aug 20 | r04 | Gungahlin United FCGungahlin Uni | 1 - 0 | Cooma TigersCooma Tigers |
| 12 Aug 20 | r04 | Canberra FCCanberra FC | 2 - 1 | Canberra OlympicCanberra Olym |
| |
| 15 Aug 20 | r05 | Canberra OlympicCanberra Olym | 1 - 4 | Cooma TigersCooma Tigers |
| 15 Aug 20 | r05 | Belconnen UnitedBelconnen Uni | 4 - 0 | Monaro PanthersMonaro Panthe |
| 15 Aug 20 | r05 | Woden ValleyWoden Valley | 1 - 4 | Canberra FCCanberra FC |
| 16 Aug 20 | r05 | Tuggeranong UnitedTuggeranong U | 2 - 1 | Gungahlin United FCGungahlin Uni |
| |
| 22 Aug 20 | r06 | Monaro PanthersMonaro Panthe | 1 - 1 | Tuggeranong UnitedTuggeranong U |
| 22 Aug 20 | r06 | Canberra OlympicCanberra Olym | 0 - 3 | Gungahlin United FCGungahlin Uni |
| 23 Aug 20 | r06 | Cooma TigersCooma Tigers | 0 - 1 | Woden ValleyWoden Valley |
| 23 Aug 20 | r06 | Canberra FCCanberra FC | 3 - 2 | Belconnen UnitedBelconnen Uni |
| |
| 29 Aug 20 | r07 | Belconnen UnitedBelconnen Uni | 2 - 0 | Cooma TigersCooma Tigers |
| 29 Aug 20 | r07 | Monaro PanthersMonaro Panthe | 0 - 0 | Gungahlin United FCGungahlin Uni |
| 29 Aug 20 | r07 | Woden ValleyWoden Valley | 3 - 1 | Canberra OlympicCanberra Olym |
| 30 Aug 20 | r07 | Canberra FCCanberra FC | 1 - 1 | Tuggeranong UnitedTuggeranong U |
| |
| 05 Sep 20 | r01 | Gungahlin United FCGungahlin Uni | 2 - 2 | Belconnen UnitedBelconnen Uni |
| 05 Sep 20 | r01 | Canberra FCCanberra FC | 3 - 0 | Cooma TigersCooma Tigers |
| 06 Sep 20 | r01 | Canberra OlympicCanberra Olym | 1 - 1 | Woden ValleyWoden Valley |
| 06 Sep 20 | r01 | Tuggeranong UnitedTuggeranong U | 0 - 3 | Monaro PanthersMonaro Panthe |
| |
| 12 Sep 20 | r02 | Belconnen UnitedBelconnen Uni | 1 - 2 | Cooma TigersCooma Tigers |
| 12 Sep 20 | r02 | Canberra FCCanberra FC | 5 - 0 | Gungahlin United FCGungahlin Uni |
| 13 Sep 20 | r02 | Woden ValleyWoden Valley | 2 - 1 | Monaro PanthersMonaro Panthe |
| 13 Sep 20 | r02 | Tuggeranong UnitedTuggeranong U | 1 - 2 | Canberra OlympicCanberra Olym |
| |
| 19 Sep 20 | r03 | Gungahlin United FCGungahlin Uni | 2 - 0 | Cooma TigersCooma Tigers |
| 19 Sep 20 | r03 | Canberra FCCanberra FC | 1 - 0 | Belconnen UnitedBelconnen Uni |
| 20 Sep 20 | r03 | Canberra OlympicCanberra Olym | 0 - 5 | Monaro PanthersMonaro Panthe |
| 20 Sep 20 | r03 | Tuggeranong UnitedTuggeranong U | 0 - 3 | Woden ValleyWoden Valley |
| |
| 26 Sep 20 | r00 | Canberra FCCanberra FC | 3 - 1 | Gungahlin United FCGungahlin Uni |
| |
| 27 Sep 20 | r05 | Woden ValleyWoden Valley | 1 - 2 | Monaro PanthersMonaro Panthe |
Team 2020 Schedules
Belconnen United
Brindabella Blues
Canberra Juventus
Canberra Olympic
Canberra White Eagles
Cooma Tigers
Monaro Panthers
O'Connor Knights
Queanbeyan City
Tuggeranong United
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