| 12 Aug 23 | r01  | Basildon UnitedBasildon Unit | 1 - 1 | Lowestoft TownLowestoft Tow |
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| 26 Aug 23 | r02 | Lowestoft TownLowestoft Tow | 2 - 0 | Maldon and TiptreeMaldon and Ti |
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| 28 Aug 23 | r03 | GorlestonGorleston | 1 - 2 | Lowestoft TownLowestoft Tow |
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| 16 Sep 23 | r04 | Lowestoft TownLowestoft Tow | 2 - 1 | Stowmarket TownStowmarket To |
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| 30 Sep 23 | r05 | GraysGrays | 2 - 3 | Lowestoft TownLowestoft Tow |
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| 10 Oct 23 | r07 | Lowestoft TownLowestoft Tow | 1 - 2 | Ipswich WanderersIpswich Wande |
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| 14 Oct 23 | r08 | Enfield FCEnfield FC | 0 - 5 | Lowestoft TownLowestoft Tow |
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| 21 Oct 23 | r09 | Lowestoft TownLowestoft Tow | 2 - 0 | Bowers and PitseaBowers and P |
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| 04 Nov 23 | r11 | Lowestoft TownLowestoft Tow | 6 - 0 | Heybridge SwiftsHeybridge Swi |
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| 07 Nov 23 | r10 | RedbridgeRedbridge | 2 - 4 | Lowestoft TownLowestoft Tow |
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| 11 Nov 23 | r12 | WroxhamWroxham | 0 - 2 | Lowestoft TownLowestoft Tow |
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| 14 Nov 23 | r06 | Lowestoft TownLowestoft Tow | 3 - 2 | WalthamstowWalthamstow |
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| 25 Nov 23 | r14 | East Thurrock UnitedEast Thurrock | - | Lowestoft TownLowestoft Tow |
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| 02 Dec 23 | r15 | Lowestoft TownLowestoft Tow | 6 - 1 | New SalamisNew Salamis |
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| 16 Dec 23 | r17 | Lowestoft TownLowestoft Tow | 5 - 1 | Basildon UnitedBasildon Unit |
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| 23 Dec 23 | r18 | Bury TownBury Town | 4 - 1 | Lowestoft TownLowestoft Tow |
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| 30 Dec 23 | r19 | Stowmarket TownStowmarket To | 0 - 6 | Lowestoft TownLowestoft Tow |
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| 01 Jan 24 | r20 | Lowestoft TownLowestoft Tow | 2 - 3 | GorlestonGorleston |
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| 06 Jan 24 | r21 | Lowestoft TownLowestoft Tow | 2 - 1 | Brightlingsea RegentBrightlingsea |
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| 13 Jan 24 | r22 | Felixstowe and Walton UniFelixstowe an | 3 - 0 | Lowestoft TownLowestoft Tow |
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| 23 Jan 24 | r13 | Lowestoft TownLowestoft Tow | 3 - 1 | Witham TownWitham Town |
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| 27 Jan 24 | r24 | Lowestoft TownLowestoft Tow | 2 - 0 | GraysGrays |
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| 03 Feb 24 | r25 | WalthamstowWalthamstow | 2 - 2 | Lowestoft TownLowestoft Tow |
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| 06 Feb 24 | r16 | Brentwood TownBrentwood Tow | 0 - 1 | Lowestoft TownLowestoft Tow |
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| 10 Feb 24 | r26 | Lowestoft TownLowestoft Tow | 2 - 0 | Enfield FCEnfield FC |
| |
| 17 Feb 24 | r27 | Bowers and PitseaBowers and P | 1 - 3 | Lowestoft TownLowestoft Tow |
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| 24 Feb 24 | r28 | Lowestoft TownLowestoft Tow | 5 - 1 | RedbridgeRedbridge |
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| 27 Feb 24 | r23 | Ipswich WanderersIpswich Wande | 2 - 1 | Lowestoft TownLowestoft Tow |
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| 02 Mar 24 | r29 | Heybridge SwiftsHeybridge Swi | 2 - 1 | Lowestoft TownLowestoft Tow |
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| 09 Mar 24 | r30 | Lowestoft TownLowestoft Tow | 4 - 0 | WroxhamWroxham |
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| 16 Mar 24 | r31 | Brightlingsea RegentBrightlingsea | 2 - 1 | Lowestoft TownLowestoft Tow |
| |
| 23 Mar 24 | r32 | Lowestoft TownLowestoft Tow | 2 - 0 | Felixstowe and Walton UniFelixstowe an |
| |
| 30 Mar 24 | r33 | Maldon and TiptreeMaldon and Ti | 2 - 3 | Lowestoft TownLowestoft Tow |
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| 01 Apr 24 | r34 | Lowestoft TownLowestoft Tow | 0 - 0 | Bury TownBury Town |
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| 06 Apr 24 | r35 | Witham TownWitham Town | 1 - 2 | Lowestoft TownLowestoft Tow |
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| 13 Apr 24 | r36 | Lowestoft TownLowestoft Tow | - | East Thurrock UnitedEast Thurrock |
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| 20 Apr 24 | r37 | New SalamisNew Salamis | 1 - 3 | Lowestoft TownLowestoft Tow |
| |
| 27 Apr 24 | r38 | Lowestoft TownLowestoft Tow | 1 - 2 | Brentwood TownBrentwood Tow |
Team 2023-2024 Schedules
AFC Sudbury
Bowers and Pitsea
Brightlingsea Regent
Buckhurst Hill
Cambridge City
Canvey Island
Concord Rangers
Fakenham Town
Felixstowe and Walton United
Gorleston
Grays
Hashtag United
Little Oakley
Lowestoft Town
Mulbarton Wanderers
Newmarket Town
Redbridge
Takeley
Tilbury
Walthamstow
Witham Town
Wroxham
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