| 13 Aug 22 | r01        | Coggeshall TownCoggeshall To | 0 - 0 | GraysGrays |
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| 17 Aug 22 | r02        | GraysGrays | 2 - 0 | Maldon & TiptreeMaldon & Tipt |
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| 27 Aug 22 | r03        | GraysGrays | 3 - 0 | Brentwood TownBrentwood Tow |
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| 29 Aug 22 | r04        | Witham TownWitham Town | 2 - 1 | GraysGrays |
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| 21 Sep 22 | r06        | New SalamisNew Salamis | 2 - 3 | GraysGrays |
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| 28 Sep 22 | r05        | GraysGrays | 2 - 0 | WroxhamWroxham |
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| 01 Oct 22 | r07        | TilburyTilbury | 0 - 2 | GraysGrays |
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| 15 Oct 22 | r09        | GraysGrays | 3 - 2 | Felixstowe & Walton UniteFelixstowe & |
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| 22 Oct 22 | r10        | Lowestoft TownLowestoft Tow | 3 - 1 | GraysGrays |
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| 26 Oct 22 | r08        | GraysGrays | 3 - 0 | GorlestonGorleston |
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| 05 Nov 22 | r12        | GraysGrays | 1 - 1 | Heybridge SwiftsHeybridge Swi |
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| 12 Nov 22 | r13        | AFC SudburyAFC Sudbury | 3 - 1 | GraysGrays |
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| 19 Nov 22 | r14        | GraysGrays | 2 - 3 | Hashtag UnitedHashtag Unite |
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| 26 Nov 22 | r15        | Hullbridge SportsHullbridge Sp | 2 - 0 | GraysGrays |
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| 03 Dec 22 | r16        | GraysGrays | 1 - 0 | Bury TownBury Town |
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| 06 Dec 22 | r11        | Stowmarket TownStowmarket To | 2 - 0 | GraysGrays |
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| 10 Dec 22 | r17        | GraysGrays | 2 - 1 | Great Wakering RoversGreat Wakerin |
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| 26 Dec 22 | r19        | GraysGrays | 7 - 1 | Witham TownWitham Town |
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| 02 Jan 23 | r20        | East Thurrock UnitedEast Thurrock | 1 - 2 | GraysGrays |
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| 07 Jan 23 | r21        | GraysGrays | 1 - 0 | Coggeshall TownCoggeshall To |
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| 14 Jan 23 | r22        | Maldon & TiptreeMaldon & Tipt | 0 - 2 | GraysGrays |
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| 21 Jan 23 | r23        | Heybridge SwiftsHeybridge Swi | 0 - 1 | GraysGrays |
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| 28 Jan 23 | r24        | GraysGrays | 0 - 2 | AFC SudburyAFC Sudbury |
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| 04 Feb 23 | r25        | Hashtag UnitedHashtag Unite | 3 - 0 | GraysGrays |
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| 11 Feb 23 | r26        | GraysGrays | 0 - 0 | Stowmarket TownStowmarket To |
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| 15 Feb 23 | r27        | GraysGrays | 0 - 0 | New SalamisNew Salamis |
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| 18 Feb 23 | r28        | GorlestonGorleston | 1 - 2 | GraysGrays |
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| 25 Feb 23 | r29        | GraysGrays | 2 - 0 | TilburyTilbury |
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| 04 Mar 23 | r30        | WroxhamWroxham | 0 - 2 | GraysGrays |
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| 07 Mar 23 | r18        | Basildon UnitedBasildon Unit | 2 - 2 | GraysGrays |
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| 11 Mar 23 | r31        | Felixstowe & Walton UniteFelixstowe & | 1 - 0 | GraysGrays |
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| 18 Mar 23 | r32        | GraysGrays | 2 - 1 | Lowestoft TownLowestoft Tow |
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| 25 Mar 23 | r33        | Brentwood TownBrentwood Tow | 2 - 0 | GraysGrays |
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| 01 Apr 23 | r34        | GraysGrays | 3 - 3 | Basildon UnitedBasildon Unit |
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| 08 Apr 23 | r35        | Great Wakering RoversGreat Wakerin | 1 - 2 | GraysGrays |
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| 10 Apr 23 | r36        | GraysGrays | 1 - 0 | East Thurrock UnitedEast Thurrock |
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| 15 Apr 23 | r37        | Bury TownBury Town | 1 - 4 | GraysGrays |
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| 22 Apr 23 | r38        | GraysGrays | 2 - 0 | Hullbridge SportsHullbridge Sp |