| 17 Jul 22 | r31  | FC Strogino MoscowFC Strogino M | 1 - 1 | FC Kvant ObninskFC Kvant Obni |
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| 24 Jul 22 | r32 | Spartak TambovSpartak Tambo | 4 - 2 | FC Kvant ObninskFC Kvant Obni |
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| 30 Jul 22 | r33 | FC Kvant ObninskFC Kvant Obni | 1 - 1 | Metallurg LipetskMetallurg Lip |
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| 06 Aug 22 | r34 | FC Kvant ObninskFC Kvant Obni | 2 - 0 | FC Sakhalin Yuzhno-SakhalFC Sakhalin Y |
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| 10 Aug 22 | r35 | FC Kvant ObninskFC Kvant Obni | 0 - 2 | SakhalinetsSakhalinets |
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| 14 Aug 22 | r36 | Dynamo BryanskDynamo Bryans | 2 - 1 | FC Kvant ObninskFC Kvant Obni |
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| 21 Aug 22 | r37 | FC Kvant ObninskFC Kvant Obni | 0 - 5 | FC Rodina-2 MoscowFC Rodina-2 M |
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| 28 Aug 22 | r38 | Peresvet PodolskPeresvet Podo | 3 - 2 | FC Kvant ObninskFC Kvant Obni |
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| 04 Sep 22 | r39 | FC Kvant ObninskFC Kvant Obni | 1 - 0 | FC RyazanFC Ryazan |
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| 10 Sep 22 | r310 | Avangard KurskAvangard Kurs | 2 - 1 | FC Kvant ObninskFC Kvant Obni |
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| 17 Sep 22 | r311 | Arsenal Tula IIArsenal Tula | 5 - 0 | FC Kvant ObninskFC Kvant Obni |
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| 22 Sep 22 | r312 | FC Kvant ObninskFC Kvant Obni | 0 - 1 | Spartak TambovSpartak Tambo |
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| 26 Sep 22 | r313 | Metallurg LipetskMetallurg Lip | 3 - 0 | FC Kvant ObninskFC Kvant Obni |
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| 02 Oct 22 | r314 | FC Sakhalin Yuzhno-SakhalFC Sakhalin Y | 1 - 0 | FC Kvant ObninskFC Kvant Obni |
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| 08 Oct 22 | r315 | SakhalinetsSakhalinets | 4 - 1 | FC Kvant ObninskFC Kvant Obni |
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| 15 Oct 22 | r316 | FC Kvant ObninskFC Kvant Obni | 0 - 2 | Dynamo BryanskDynamo Bryans |
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| 19 Oct 22 | r317 | FC Rodina-2 MoscowFC Rodina-2 M | 1 - 0 | FC Kvant ObninskFC Kvant Obni |
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| 24 Oct 22 | r318 | FC Kvant ObninskFC Kvant Obni | 1 - 0 | Peresvet PodolskPeresvet Podo |
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| 30 Oct 22 | r319 | FC RyazanFC Ryazan | 1 - 1 | FC Kvant ObninskFC Kvant Obni |
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| 05 Nov 22 | r320 | FC Kvant ObninskFC Kvant Obni | 5 - 1 | Avangard KurskAvangard Kurs |
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| 09 Nov 22 | r321 | FC Kvant ObninskFC Kvant Obni | 2 - 1 | Arsenal Tula IIArsenal Tula |
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| 13 Nov 22 | r322 | FC Kvant ObninskFC Kvant Obni | 1 - 0 | FC Strogino MoscowFC Strogino M |
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| 08 Apr 23 | r32 | FC KolomnaFC Kolomna | 0 - 3 | FC Kvant ObninskFC Kvant Obni |
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| 15 Apr 23 | r33 | FC Kvant ObninskFC Kvant Obni | 1 - 1 | BalashikhaBalashikha |
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| 18 Apr 23 | r31 | FC Kvant ObninskFC Kvant Obni | 0 - 2 | FC Znamya NoginskFC Znamya Nog |
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| 22 Apr 23 | r34 | FC Kvant ObninskFC Kvant Obni | 1 - 1 | SKA Khabarovsk IISKA Khabarovs |
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| 29 Apr 23 | r35 | FC Kvant ObninskFC Kvant Obni | 0 - 2 | Khimki IIKhimki II |
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| 05 May 23 | r36 | FC Zenit PenzaFC Zenit Penz | 1 - 1 | FC Kvant ObninskFC Kvant Obni |
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| 10 May 23 | r37 | FC Kvant ObninskFC Kvant Obni | 4 - 0 | FC KolomnaFC Kolomna |
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| 15 May 23 | r38 | BalashikhaBalashikha | 0 - 5 | FC Kvant ObninskFC Kvant Obni |
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| 21 May 23 | r39 | SKA Khabarovsk IISKA Khabarovs | 1 - 0 | FC Kvant ObninskFC Kvant Obni |
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| 29 May 23 | r310 | Khimki IIKhimki II | 5 - 0 | FC Kvant ObninskFC Kvant Obni |
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| 04 Jun 23 | r311 | FC Kvant ObninskFC Kvant Obni | 2 - 2 | FC Zenit PenzaFC Zenit Penz |
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| 10 Jun 23 | r312 | FC Znamya NoginskFC Znamya Nog | 5 - 1 | FC Kvant ObninskFC Kvant Obni |
Team 2022-2023 Schedules
Arsenal-2 Tula
Avangard Kursk
Kvant Obninsk
Metallurg Lipetsk
Oryol
Rodina-M Moscow
Rotor-2 Volgograd
Ryazan
Salyut Belgorod
Saturn Ramenskoye
Shumbrat Saransk
SKA-Khabarovsk-2
Spartak Tambov
Strogino Moscow
Volna Nizhny Novgorod Oblast
Zenit Penza
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