| 23 Sep 09 |
r01  | OV Helsingborg HKOV Helsingbor | 22 - 29 | Ystads IFYstads IF |
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| 27 Sep 09 |
r02 | HK MalmöHK Malmö | 29 - 24 | OV Helsingborg HKOV Helsingbor |
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| 30 Sep 09 |
r03 | OV Helsingborg HKOV Helsingbor | 27 - 30 | Redbergslids IKRedbergslids |
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| 12 Oct 09 |
r04 | LIF LindesbergLIF Lindesber | 31 - 24 | OV Helsingborg HKOV Helsingbor |
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| 15 Oct 09 |
r05 | OV Helsingborg HKOV Helsingbor | 33 - 36 | Lugi HFLugi HF |
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| 24 Oct 09 |
r06 | Alingsås HKAlingsås HK | 40 - 24 | OV Helsingborg HKOV Helsingbor |
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| 08 Nov 09 |
r07 | OV Helsingborg HKOV Helsingbor | 22 - 26 | IFK KristianstadIFK Kristians |
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| 16 Nov 09 |
r08 | HK DrottHK Drott | 22 - 23 | OV Helsingborg HKOV Helsingbor |
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| 18 Nov 09 |
r09 | IK SävehofIK Sävehof | 28 - 21 | OV Helsingborg HKOV Helsingbor |
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| 26 Nov 09 |
r10 | OV Helsingborg HKOV Helsingbor | 26 - 24 | IFK SkövdeIFK Skövde |
| 30 Nov 09 |
r10 | Eskilstuna GuifEskilstuna Gu | 33 - 26 | OV Helsingborg HKOV Helsingbor |
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| 03 Dec 09 |
r12 | OV Helsingborg HKOV Helsingbor | 29 - 25 | H43 LundH43 Lund |
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| 09 Dec 09 |
r13 | Hammarby IF HandbollHammarby IF H | 34 - 30 | OV Helsingborg HKOV Helsingbor |
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| 13 Dec 09 |
r14 | OV Helsingborg HKOV Helsingbor | 27 - 27 | Hammarby IF HandbollHammarby IF H |
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| 16 Dec 09 |
r15 | H43 LundH43 Lund | 30 - 27 | OV Helsingborg HKOV Helsingbor |
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| 27 Dec 09 |
r16 | OV Helsingborg HKOV Helsingbor | 30 - 33 | Eskilstuna GuifEskilstuna Gu |
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| 03 Feb 10 |
r17 | IFK SkövdeIFK Skövde | 36 - 25 | OV Helsingborg HKOV Helsingbor |
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| 07 Feb 10 |
r18 | OV Helsingborg HKOV Helsingbor | 25 - 32 | IK SävehofIK Sävehof |
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| 10 Feb 10 |
r19 | OV Helsingborg HKOV Helsingbor | 20 - 33 | HK DrottHK Drott |
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| 21 Feb 10 |
r20 | IFK KristianstadIFK Kristians | 31 - 26 | OV Helsingborg HKOV Helsingbor |
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| 24 Feb 10 |
r21 | OV Helsingborg HKOV Helsingbor | 24 - 30 | Alingsås HKAlingsås HK |
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| 01 Mar 10 |
r20 | Lugi HFLugi HF | 28 - 33 | OV Helsingborg HKOV Helsingbor |
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| 08 Mar 10 |
r23 | OV Helsingborg HKOV Helsingbor | 24 - 23 | LIF LindesbergLIF Lindesber |
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| 11 Mar 10 |
r24 | Redbergslids IKRedbergslids | 36 - 27 | OV Helsingborg HKOV Helsingbor |
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| 14 Mar 10 |
r25 | OV Helsingborg HKOV Helsingbor | 29 - 30 | HK MalmöHK Malmö |
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| 17 Mar 10 |
r26 | Ystads IFYstads IF | 36 - 29 | OV Helsingborg HKOV Helsingbor |
Team 2009-2010 Scheduals
Alingsås HK
Eskilstuna Guif
Hammarby IF Handboll
HK Aranäs
HK Malmö
IF Hallby
IFK Skövde
Lugi HF
Önnereds HK
OV Helsingborg HK
Redbergslids IK
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