| 31 Jul 22 | r01  | VfV HildesheimVfV Hildeshei | 1 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 05 Aug 22 | r02 | Atlas DelmenhorstAtlas Delmenh | 2 - 1 | Holstein Kiel IIHolstein Kiel |
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| 14 Aug 22 | r03  | Phönix LübeckPhönix Lübeck | 0 - 2 | Atlas DelmenhorstAtlas Delmenh |
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| 21 Aug 22 | r05 | Werder Bremen IIWerder Bremen | 1 - 0 | Atlas DelmenhorstAtlas Delmenh |
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| 26 Aug 22 | r06 | Atlas DelmenhorstAtlas Delmenh | 3 - 2 | St Pauli IISt Pauli II |
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| 31 Aug 22 | r07 | Blau-Weiß LohneBlau-Weiß Loh | 3 - 2 | Atlas DelmenhorstAtlas Delmenh |
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| 04 Sep 22 | r08 | Atlas DelmenhorstAtlas Delmenh | 0 - 3 | Drochtersen-AsselDrochtersen-A |
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| 11 Sep 22 | r09 | Atlas DelmenhorstAtlas Delmenh | 4 - 2 | Teutonia OttensenTeutonia Otte |
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| 17 Sep 22 | r10 | Schwarz-Weiß RehdenSchwarz-Weiß | 1 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 24 Sep 22 | r11 | Atlas DelmenhorstAtlas Delmenh | 2 - 2 | Weiche Flensburg 08Weiche Flensb |
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| 30 Sep 22 | r12 | LübeckLübeck | 3 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 08 Oct 22 | r13 | Atlas DelmenhorstAtlas Delmenh | 2 - 2 | TSV HavelseTSV Havelse |
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| 14 Oct 22 | r14 | SSV JeddelohSSV Jeddeloh | 3 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 22 Oct 22 | r15 | Atlas DelmenhorstAtlas Delmenh | 0 - 1 | Eintracht Norderstedt 03Eintracht Nor |
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| 29 Oct 22 | r16 | Hamburg IIHamburg II | 3 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 05 Nov 22 | r17 | Atlas DelmenhorstAtlas Delmenh | 3 - 1 | Kickers EmdenKickers Emden |
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| 13 Nov 22 | r18 | Bremer SVBremer SV | 2 - 4 | Atlas DelmenhorstAtlas Delmenh |
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| 19 Nov 22 | r19 | Atlas DelmenhorstAtlas Delmenh | 0 - 2 | Hannover IIHannover II |
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| 26 Nov 22 | r20 | Atlas DelmenhorstAtlas Delmenh | 3 - 2 | VfV HildesheimVfV Hildeshei |
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| 04 Dec 22 | r21 | Holstein Kiel IIHolstein Kiel | 4 - 0 | Atlas DelmenhorstAtlas Delmenh |
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| 10 Dec 22 | r22 | Atlas DelmenhorstAtlas Delmenh | 1 - 1 | Phönix LübeckPhönix Lübeck |
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| 12 Feb 23 | r24 | Atlas DelmenhorstAtlas Delmenh | 5 - 6 | Werder Bremen IIWerder Bremen |
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| 19 Feb 23 | r25 | St Pauli IISt Pauli II | 1 - 0 | Atlas DelmenhorstAtlas Delmenh |
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| 05 Mar 23 | r27 | Drochtersen-AsselDrochtersen-A | 3 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 12 Mar 23 | r28 | Teutonia OttensenTeutonia Otte | 7 - 2 | Atlas DelmenhorstAtlas Delmenh |
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| 18 Mar 23 | r29 | Atlas DelmenhorstAtlas Delmenh | 1 - 2 | Schwarz-Weiß RehdenSchwarz-Weiß |
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| 25 Mar 23 | r30 | Weiche Flensburg 08Weiche Flensb | 3 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 01 Apr 23 | r31 | Atlas DelmenhorstAtlas Delmenh | 0 - 3 | LübeckLübeck |
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| 10 Apr 23 | r26 | Atlas DelmenhorstAtlas Delmenh | 1 - 2 | Blau-Weiß LohneBlau-Weiß Loh |
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| 16 Apr 23 | r32 | TSV HavelseTSV Havelse | 0 - 0 | Atlas DelmenhorstAtlas Delmenh |
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| 21 Apr 23 | r33 | Atlas DelmenhorstAtlas Delmenh | 4 - 2 | SSV JeddelohSSV Jeddeloh |
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| 30 Apr 23 | r34 | Eintracht Norderstedt 03Eintracht Nor | 3 - 1 | Atlas DelmenhorstAtlas Delmenh |
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| 05 May 23 | r35 | Atlas DelmenhorstAtlas Delmenh | 1 - 1 | Hamburg IIHamburg II |
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| 12 May 23 | r36 | Kickers EmdenKickers Emden | 0 - 0 | Atlas DelmenhorstAtlas Delmenh |
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| 19 May 23 | r37 | Atlas DelmenhorstAtlas Delmenh | 1 - 3 | Bremer SVBremer SV |
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| 27 May 23 | r38 | Hannover IIHannover II | 6 - 2 | Atlas DelmenhorstAtlas Delmenh |
Team 2022-2023 Schedules
Atlas Delmenhorst
Bremer SV
Drochtersen/Assel
Eimsbüttel
Eintracht Norderstedt 03
Hamburg II
Hannover 96 II
HSC Hannover
Jeddeloh II
Kickers Emden
Lübeck
Oldenburg
Phönix Lübeck
Schöningen
St Pauli II
Todesfelde
Weiche Flensburg 08
Werder Bremen II
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