| 13 Aug 22 | r01  | Haverfordwest CountyHaverfordwest | 1 - 0 | Caernarfon Town FCCaernarfon To |
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| 20 Aug 22 | r02 | BalaBala | 1 - 1 | Haverfordwest CountyHaverfordwest |
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| 27 Aug 22 | r03 | Haverfordwest CountyHaverfordwest | 3 - 0 | AirbusAirbus |
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| 30 Aug 22 | r04 | Pen-y-BontPen-y-Bont | 3 - 2 | Haverfordwest CountyHaverfordwest |
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| 03 Sep 22 | r05 | Haverfordwest CountyHaverfordwest | 2 - 3 | NewtownNewtown |
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| 17 Sep 22 | r07 | Caernarfon Town FCCaernarfon To | 2 - 1 | Haverfordwest CountyHaverfordwest |
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| 24 Sep 22 | r08 | Haverfordwest CountyHaverfordwest | 1 - 1 | Flint Town UnitedFlint Town Un |
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| 27 Sep 22 | r09 | Haverfordwest CountyHaverfordwest | 1 - 0 | Cardiff Metropolitan UnivCardiff Metro |
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| 01 Oct 22 | r10 | Connah's Quay NomadsConnah's Quay | 1 - 0 | Haverfordwest CountyHaverfordwest |
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| 14 Oct 22 | r11 | Aberystwyth TownAberystwyth T | 2 - 1 | Haverfordwest CountyHaverfordwest |
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| 22 Oct 22 | r12 | Haverfordwest CountyHaverfordwest | 1 - 4 | BalaBala |
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| 29 Oct 22 | r13 | Haverfordwest CountyHaverfordwest | 1 - 3 | TNSTNS |
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| 05 Nov 22 | r14 | Flint Town UnitedFlint Town Un | 0 - 1 | Haverfordwest CountyHaverfordwest |
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| 19 Nov 22 | r15 | AirbusAirbus | 1 - 2 | Haverfordwest CountyHaverfordwest |
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| 02 Dec 22 | r16 | Haverfordwest CountyHaverfordwest | 2 - 1 | Pen-y-BontPen-y-Bont |
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| 11 Dec 22 | r17 | NewtownNewtown | 2 - 0 | Haverfordwest CountyHaverfordwest |
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| 16 Dec 22 | r18 | Cardiff Metropolitan UnivCardiff Metro | 2 - 0 | Haverfordwest CountyHaverfordwest |
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| 23 Dec 22 | r19 | Haverfordwest CountyHaverfordwest | 3 - 1 | Aberystwyth TownAberystwyth T |
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| 26 Dec 22 | r20 | Pontypridd TownPontypridd To | 3 - 2 | Haverfordwest CountyHaverfordwest |
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| 31 Dec 22 | r21 | Haverfordwest CountyHaverfordwest | 1 - 1 | Pontypridd TownPontypridd To |
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| 07 Jan 23 | r06 | TNSTNS | 3 - 1 | Haverfordwest CountyHaverfordwest |
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| 31 Jan 23 | r22 | Haverfordwest CountyHaverfordwest | 2 - 1 | Connah's Quay NomadsConnah's Quay |
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| 11 Feb 23 | r01 | Caernarfon Town FCCaernarfon To | 2 - 0 | Haverfordwest CountyHaverfordwest |
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| 18 Feb 23 | r02 | Haverfordwest CountyHaverfordwest | 3 - 1 | Flint Town UnitedFlint Town Un |
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| 25 Feb 23 | r03 | Pontypridd TownPontypridd To | 2 - 1 | Haverfordwest CountyHaverfordwest |
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| 11 Mar 23 | r04 | Aberystwyth TownAberystwyth T | 0 - 1 | Haverfordwest CountyHaverfordwest |
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| 18 Mar 23 | r05 | Haverfordwest CountyHaverfordwest | 4 - 0 | AirbusAirbus |
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| 25 Mar 23 | r06 | Haverfordwest CountyHaverfordwest | 2 - 2 | Caernarfon Town FCCaernarfon To |
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| 01 Apr 23 | r07 | Flint Town UnitedFlint Town Un | 0 - 2 | Haverfordwest CountyHaverfordwest |
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| 07 Apr 23 | r08 | Haverfordwest CountyHaverfordwest | 2 - 0 | Pontypridd TownPontypridd To |
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| 15 Apr 23 | r09 | Haverfordwest CountyHaverfordwest | 1 - 1 | Aberystwyth TownAberystwyth T |
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| 22 Apr 23 | r10 | AirbusAirbus | 1 - 4 | Haverfordwest CountyHaverfordwest |
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| 06 May 23 | r00 | Cardiff Metropolitan UnivCardiff Metro | 0 - 0 | Haverfordwest CountyHaverfordwest |
| 13 May 23 | r00 | NewtownNewtown | 1 - 1 | Haverfordwest CountyHaverfordwest |
Team 2022-2023 Schedules
Bala Town
Barry Town United
Briton Ferry Llansawel
Caernarfon Town
Cardiff Metropolitan University
Colwyn Bay
Connah's Quay Nomads
Flint Town United
Haverfordwest County
Llanelli Town
Pen-y-Bont
The New Saints
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