| 13 Aug 22 | r01  | Cardiff Metropolitan UnivCardiff Metro | 2 - 0 | Connah's Quay NomadsConnah's Quay |
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| 19 Aug 22 | r02 | Connah's Quay NomadsConnah's Quay | 1 - 0 | AirbusAirbus |
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| 26 Aug 22 | r03 | TNSTNS | 2 - 1 | Connah's Quay NomadsConnah's Quay |
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| 30 Aug 22 | r04 | Connah's Quay NomadsConnah's Quay | 1 - 0 | BalaBala |
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| 03 Sep 22 | r05 | Connah's Quay NomadsConnah's Quay | 2 - 0 | Pen-y-BontPen-y-Bont |
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| 16 Sep 22 | r07 | Aberystwyth TownAberystwyth T | 2 - 1 | Connah's Quay NomadsConnah's Quay |
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| 24 Sep 22 | r08 | Connah's Quay NomadsConnah's Quay | 1 - 0 | Pontypridd TownPontypridd To |
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| 27 Sep 22 | r09 | Caernarfon Town FCCaernarfon To | 0 - 2 | Connah's Quay NomadsConnah's Quay |
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| 01 Oct 22 | r10 | Connah's Quay NomadsConnah's Quay | 1 - 0 | Haverfordwest CountyHaverfordwest |
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| 15 Oct 22 | r11 | Connah's Quay NomadsConnah's Quay | 2 - 0 | Cardiff Metropolitan UnivCardiff Metro |
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| 22 Oct 22 | r12 | Pen-y-BontPen-y-Bont | 0 - 1 | Connah's Quay NomadsConnah's Quay |
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| 28 Oct 22 | r13 | Connah's Quay NomadsConnah's Quay | 3 - 1 | NewtownNewtown |
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| 06 Nov 22 | r14 | Pontypridd TownPontypridd To | 0 - 5 | Connah's Quay NomadsConnah's Quay |
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| 18 Nov 22 | r15 | Connah's Quay NomadsConnah's Quay | 3 - 3 | Caernarfon Town FCCaernarfon To |
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| 02 Dec 22 | r16 | AirbusAirbus | 1 - 2 | Connah's Quay NomadsConnah's Quay |
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| 20 Dec 22 | r17 | Connah's Quay NomadsConnah's Quay | 3 - 0 | Aberystwyth TownAberystwyth T |
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| 23 Dec 22 | r19 | Connah's Quay NomadsConnah's Quay | 1 - 1 | TNSTNS |
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| 26 Dec 22 | r20 | Connah's Quay NomadsConnah's Quay | 2 - 0 | Flint Town UnitedFlint Town Un |
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| 31 Dec 22 | r21 | Flint Town UnitedFlint Town Un | 0 - 0 | Connah's Quay NomadsConnah's Quay |
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| 07 Jan 23 | r06 | NewtownNewtown | 0 - 0 | Connah's Quay NomadsConnah's Quay |
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| 10 Jan 23 | r18 | BalaBala | 0 - 0 | Connah's Quay NomadsConnah's Quay |
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| 31 Jan 23 | r22 | Haverfordwest CountyHaverfordwest | 2 - 1 | Connah's Quay NomadsConnah's Quay |
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| 11 Feb 23 | r01 | NewtownNewtown | 1 - 1 | Connah's Quay NomadsConnah's Quay |
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| 18 Feb 23 | r02 | Connah's Quay NomadsConnah's Quay | 1 - 1 | BalaBala |
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| 25 Feb 23 | r03 | Connah's Quay NomadsConnah's Quay | 2 - 1 | Cardiff Metropolitan UnivCardiff Metro |
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| 11 Mar 23 | r04 | Pen-y-BontPen-y-Bont | 1 - 1 | Connah's Quay NomadsConnah's Quay |
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| 17 Mar 23 | r05 | Connah's Quay NomadsConnah's Quay | 0 - 0 | TNSTNS |
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| 24 Mar 23 | r06 | Connah's Quay NomadsConnah's Quay | 2 - 0 | NewtownNewtown |
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| 31 Mar 23 | r07 | BalaBala | 1 - 2 | Connah's Quay NomadsConnah's Quay |
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| 08 Apr 23 | r08 | Cardiff Metropolitan UnivCardiff Metro | 0 - 2 | Connah's Quay NomadsConnah's Quay |
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| 15 Apr 23 | r09 | Connah's Quay NomadsConnah's Quay | 0 - 0 | Pen-y-BontPen-y-Bont |
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| 22 Apr 23 | r10 | TNSTNS | 4 - 1 | Connah's Quay NomadsConnah's Quay |
Team 2022-2023 Schedules
Bala Town
Barry Town United
Briton Ferry Llansawel
Caernarfon Town
Cardiff Metropolitan University
Colwyn Bay
Connah's Quay Nomads
Flint Town United
Haverfordwest County
Llanelli Town
Pen-y-Bont
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