| 18 Aug 19 | r01  | TNSTNS | 1 - 0 | Caernarfon Town FCCaernarfon To |
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| 23 Aug 19 | r02 | Caernarfon Town FCCaernarfon To | 0 - 0 | Connah's Quay NomadsConnah's Quay |
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| 26 Aug 19 | r03 | Caernarfon Town FCCaernarfon To | 1 - 1 | Newi Cefn DruidsNewi Cefn Dru |
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| 30 Aug 19 | r04 | AirbusAirbus | 2 - 3 | Caernarfon Town FCCaernarfon To |
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| 07 Sep 19 | r05 | Barry Town UnitedBarry Town Un | 0 - 0 | Caernarfon Town FCCaernarfon To |
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| 14 Sep 19 | r06 | Caernarfon Town FCCaernarfon To | 3 - 2 | Pen-y-BontPen-y-Bont |
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| 20 Sep 19 | r07 | Aberystwyth TownAberystwyth T | 2 - 3 | Caernarfon Town FCCaernarfon To |
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| 27 Sep 19 | r08 | Caernarfon Town FCCaernarfon To | 1 - 0 | NewtownNewtown |
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| 04 Oct 19 | r09 | Caernarfon Town FCCaernarfon To | 1 - 0 | TNSTNS |
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| 15 Oct 19 | r10 | Connah's Quay NomadsConnah's Quay | 4 - 2 | Caernarfon Town FCCaernarfon To |
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| 18 Oct 19 | r11 | Newi Cefn DruidsNewi Cefn Dru | 3 - 1 | Caernarfon Town FCCaernarfon To |
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| 26 Oct 19 | r12 | Caernarfon Town FCCaernarfon To | 2 - 0 | Carmarthen TownCarmarthen To |
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| 02 Nov 19 | r13 | Caernarfon Town FCCaernarfon To | 4 - 1 | Barry Town UnitedBarry Town Un |
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| 08 Nov 19 | r14 | NewtownNewtown | 3 - 1 | Caernarfon Town FCCaernarfon To |
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| 29 Nov 19 | r00 | Caernarfon Town FCCaernarfon To | 2 - 1 | Cardiff Metropolitan UnivCardiff Metro |
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| 13 Dec 19 | r17 | Caernarfon Town FCCaernarfon To | 5 - 0 | AirbusAirbus |
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| 21 Dec 19 | r18 | Carmarthen TownCarmarthen To | 0 - 1 | Caernarfon Town FCCaernarfon To |
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| 26 Dec 19 | r19 | Caernarfon Town FCCaernarfon To | 1 - 2 | BalaBala |
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| 30 Dec 19 | r20 | BalaBala | 3 - 0 | Caernarfon Town FCCaernarfon To |
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| 04 Jan 20 | r15 | Pen-y-BontPen-y-Bont | 0 - 0 | Caernarfon Town FCCaernarfon To |
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| 10 Jan 20 | r21 | Caernarfon Town FCCaernarfon To | 0 - 3 | Aberystwyth TownAberystwyth T |
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| 18 Jan 20 | r22 | Cardiff Metropolitan UnivCardiff Metro | 2 - 0 | Caernarfon Town FCCaernarfon To |
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| 07 Feb 20 | r01 | Caernarfon Town FCCaernarfon To | 1 - 2 | BalaBala |
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| 14 Feb 20 | r24 | Connah's Quay NomadsConnah's Quay | 4 - 0 | Caernarfon Town FCCaernarfon To |
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| 22 Feb 20 | r23 | Barry Town UnitedBarry Town Un | 1 - 1 | Caernarfon Town FCCaernarfon To |
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| 06 Mar 20 | r24 | Caernarfon Town FCCaernarfon To | 3 - 1 | NewtownNewtown |
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| 13 Mar 20 | r05 | Caernarfon Town FCCaernarfon To | - | TNSTNS |
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| 20 Mar 20 | r06 | BalaBala | - | Caernarfon Town FCCaernarfon To |
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| 28 Mar 20 | r07 | Caernarfon Town FCCaernarfon To | - | Connah's Quay NomadsConnah's Quay |
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| 11 Apr 20 | r08 | Caernarfon Town FCCaernarfon To | - | Barry Town UnitedBarry Town Un |
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| 17 Apr 20 | r09 | NewtownNewtown | - | Caernarfon Town FCCaernarfon To |
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| 25 Apr 20 | r10 | TNSTNS | - | Caernarfon Town FCCaernarfon To |
Team 2019-2020 Schedules
Bala Town
Barry Town United
Briton Ferry Llansawel
Caernarfon Town
Cardiff Metropolitan University
Colwyn Bay
Connah's Quay Nomads
Flint Town United
Haverfordwest County
Llanelli Town
Pen-y-Bont
The New Saints
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